The Self Sufficient Immune System: Foundations for Reslient Health

Join us in the New Year as we lay the foundation for leading healthier, more purposeful lives—both on and off the homestead!

These micro-classes are crafted to enhance your comprehension of the immune system's workings and equip you with tools to make small, natural improvements to boost your immune system. We'll kick off the series with the first class Thursday January 16th at Patti's Place at Laurel Grove Wine Farm. Seating is limited and RSVP's are required. Classes are $10 to cover costs of marketing, materials, and staff.

Full Class Line and Schedule included below:

Class 1 – Thursday January 16, 2025, 6:30-8:30pm

Immunology 101 and the Immune Gut Connection

Dr. Danielle Greenman, Integrative and Functional MD practicing at the Blum Center. @drdanwell 

Class 2 – Thursday January 30, 2025, 6:30-8:30pm

Small Habit Changes for Big Health improvements

Stacie Haga, Registered Dietitian Nutritionist, Certified Health Coach, Certified LEAP Therapist, and Integrative and Functional Medical Nutrition Therapy @staciehnutrition 

Class 3 – Thursday February 20, 2025, 6:30-8:30pm

Food as Medicine : Eating to promote Immune Function

Kelly Howard , Winchester Herbalist with Mountainside herbs @mountainsideherbs

Seats are already booking and registration is capped at 45!